Step into a week of intentional restoration with Kristen Boyle. This seven-day immersion is curated to harmonize the physical and the profound, blending the rhythm of the ocean with the wisdom of the body.

Alongside daily yoga and surf sessions, you will nourish yourself with high-quality organic meals and soulful ceremonies, including a sacred cacao circle, immersive sound baths, and healing bodywork.

Through gentle somatic exploration and breathwork, you will learn to quiet the noise of the outside world and listen to the innate intelligence within.

About Your Guide
Kristen is a dedicated yoga and somatic therapist who views the body as a doorway to deep insight and vitality. Her work bridges the gap between ancient philosophy and modern science, using tools like Polyvagal Theory and somatic release to help you move through the world with more ease. Kristen’s approach is rooted in compassion and presence, offering you the skills to expand your internal capacity and live with a renewed sense of authentic connection.

Immerse in salt, soul & stillness on a 7-day somatic yoga & surf retreat with Kristen Boyle. Book now or contact the Surf Synergy team for more info.