Our Guide to Costa Rica All-Inclusive Surf Resorts
A surf trip can be more than just a vacation; it can be a complete reset. It’s an opportunity to challenge your body, quiet your mind, and return home feeling genuinely renewed. This kind of transformation doesn’t happen by accident. It requires an environment where every element, from personalized coaching in the water to nourishing meals on land, is thoughtfully curated to support your growth. This guide is for anyone looking to find a Costa Rica all-inclusive surf resort that offers this deeper experience. We’ll explore how to find a place that aligns with your personal goals for wellness and connection.
Key Takeaways
- Look beyond the surf lesson: A true all-inclusive experience integrates every detail for a holistic journey. This means personalized coaching, nourishing cuisine, and restorative wellness practices work in harmony, allowing you to focus on your transformation, not logistics.
- Match the resort to your intention: Finding the right fit is about aligning the experience with your personal goals. Consider the coaching philosophy, instructor-to-guest ratio, and overall atmosphere to choose a resort that supports your specific skill level and desired outcome.
- Time your visit for the right conditions: Costa Rica offers incredible waves year-round, but the seasons create different opportunities. The dry season (December to April) is ideal for learning with its clean, consistent waves, while the green season (May to November) provides more powerful swells for experienced surfers.
Your Guide to All-Inclusive Surf Resorts in Costa Rica
Costa Rica has long been a destination for those drawn to the rhythm of the ocean. With its warm Pacific waters, consistent swells, and a backdrop of vibrant jungle, it offers the perfect setting to connect with the waves and with yourself. Choosing an all-inclusive surf resort here isn't just about convenience; it's about creating the space for a deeper, more intentional experience, where every detail is handled so you can focus entirely on your time in the water and your personal renewal.
The all-inclusive model transforms a standard surf trip into a seamless retreat. Instead of spending your time coordinating rentals, finding restaurants, and booking lessons, you arrive to a fully curated environment. This approach allows for a holistic journey where personalized surf coaching, nourishing meals, and wellness practices are woven into the fabric of your stay. It’s an invitation to simply be present, whether you're paddling out for your first wave or refining your technique on a familiar break.
The country is home to a variety of resorts tailored to different intentions. Places like Kalon Surf in Dominical offer a luxurious, coaching-intensive stay, while others in Tamarindo might provide a more social, budget-friendly atmosphere. At Surf Synergy, we focus on a unique synthesis of performance surfing and holistic wellness. Our approach combines expert, one-on-one instruction with a complete program of holistic wellness practices designed to restore balance. This integration ensures you leave not just as a better surfer, but feeling completely reset.
Why Choose Costa Rica for an All-Inclusive Surf Trip?
Costa Rica offers a unique alchemy of consistent, warm-water waves and a deep-rooted culture of Pura Vida. It’s a place where the rhythm of life is guided by the tides and the sun, creating a natural setting for renewal. The country’s Pacific coastline is celebrated for its sheer variety of surf breaks, offering gentle, rolling waves for those just finding their balance and powerful, clean lines for experienced surfers seeking a challenge. This diversity means that no matter your skill level, the perfect wave is waiting.
Choosing an all-inclusive resort removes the friction of planning, allowing you to be fully present from the moment you arrive. Instead of coordinating rentals, lessons, and meals, your energy is reserved for the experience itself. Every detail is thoughtfully arranged, from personalized coaching sessions to nourishing, chef-prepared cuisine. This intentional approach allows you to immerse yourself completely, creating space for genuine connection and personal growth. The focus shifts from logistics to transformation, making your time here both effortless and meaningful.
Beyond the world-class surfing, Costa Rica provides a backdrop for a truly holistic experience. Here, wellness isn’t confined to a studio; it’s woven into the fabric of the landscape. You can practice yoga with the sounds of the jungle as your soundtrack or meditate while watching the sun dip below the horizon. This seamless integration of adventure and restoration is what sets Costa Rica apart. A dedicated wellness program complements your time in the water, ensuring you leave feeling not just accomplished, but truly renewed.
Exploring Costa Rica's Premier Surf Regions
Costa Rica’s coastline is a mosaic of distinct surf regions, each with its own rhythm and personality. From the vibrant and accessible breaks of the Central Pacific to the legendary point breaks of the south, the right destination depends entirely on the experience you seek. Whether you’re looking for consistent waves to build your confidence, a remote setting to deepen your connection with the ocean, or a holistic environment that blends surf with wellness, understanding the character of each region is the first step in designing your ideal retreat. The country’s varied geography means you can find everything from gentle, rolling waves perfect for your first lesson to powerful, hollow barrels that will challenge the most seasoned surfer. This diversity is what makes Costa Rica a truly world-class surf destination, offering a perfect wave for every intention.
Central Pacific: Jaco & Hermosa Beach
The Central Pacific is the heart of Costa Rica’s surf culture, known for its incredible consistency and easy access from the international airport in San José. This region offers a dynamic energy, with a variety of beach breaks that work well for all skill levels. Here, you can find a wave any day of the year. It’s this reliability that makes it the perfect setting for a transformative surf and wellness journey. At Surf Synergy, we chose this coastline for our home, creating a boutique all-inclusive immersion where you can pair daily surf instruction with holistic well-being. The Central Pacific provides a vibrant backdrop for a focused retreat, blending the excitement of discovery with the tranquility of a curated sanctuary.
Guanacaste: Tamarindo & Nosara
Stretching along the northern Pacific coast, Guanacaste is famous for its sunny weather, golden sand beaches, and some of the best surf spots in the country. Towns like Tamarindo and Nosara have become global destinations for their welcoming atmosphere and excellent waves. Tamarindo is particularly well-suited for beginner and intermediate surfers looking to progress in a lively setting. Further south, Nosara’s Playa Guiones offers long, clean lines that are as forgiving for newcomers as they are fun for experienced surfers. The region’s well-established surf scene provides plenty of options, making it a popular choice for those seeking a classic Costa Rican surf vacation with a strong sense of community.
Southern Zone: Dominical & Pavones
For those drawn to a wilder, more remote setting, the Southern Zone offers an unparalleled connection to nature. This is where the dense rainforest tumbles directly onto the shores of the Pacific, creating a stunning landscape for a more focused surf trip. The waves here, like the powerful beach break at Dominical, tend to be stronger and more challenging. Further south lies Pavones, home to one of the longest left-hand point breaks in the world. This region attracts dedicated surfers who want to seriously refine their skills in a calm, immersive environment. It’s a place for quiet dedication, where the rhythm of your days is set by the tides and the sounds of the jungle.
What Does an All-Inclusive Surf Experience Include?
The term “all-inclusive” takes on a deeper meaning at a surf resort. It’s not just about covering the basics; it’s about providing a seamless, holistic experience where every detail is thoughtfully curated to support your transformation. From the moment you arrive, the goal is to remove distractions so you can connect fully with the waves, your wellness, and the vibrant community around you. This approach means your energy is spent on growth and renewal, not on logistics. A true all-inclusive surf journey anticipates your needs, providing expert guidance in the water, nourishing food for your body, and restorative practices to bring everything into balance. It’s a comprehensive ecosystem designed for you to thrive.
Accommodations: From Private Suites to Shared Rooms
Your environment plays a vital role in your ability to rest and recharge. All-inclusive surf resorts understand this, offering spaces that feel like a sanctuary after a day in the warm Pacific waters. You can often choose from private suites perfect for solo travelers or couples, to more communal rooms ideal for groups of friends. The best resorts prioritize an intimate atmosphere, ensuring the property never feels crowded. This focus on low-density living means more personal space and a stronger sense of tranquility. At Surf Synergy, our thoughtfully designed accommodations are created to be a peaceful retreat, allowing you to fully absorb your experiences and wake up refreshed and ready for the ocean.
Personalized Surf Coaching and Premium Equipment
One of the greatest values of an all-inclusive package is the integrated, expert surf instruction. This isn’t about being handed a board and pointed toward the waves. Instead, you receive dedicated coaching tailored to your specific goals, whether you’re standing up for the first time or refining advanced maneuvers. Small group sizes ensure you get consistent, one-on-one feedback from professional instructors. The experience also includes access to a full quiver of premium surfboards and equipment, so you can travel light and still ride the perfect board for the day’s conditions. This level of personalized surf instruction is central to making meaningful progress and building confidence in the water.
Farm-to-Table Cuisine and Holistic Wellness
Surfing is a demanding physical activity, and how you refuel is just as important as your time on the board. All-inclusive resorts often feature exceptional dining programs that go far beyond standard resort fare. The focus is on fresh, locally sourced, and often organic ingredients that nourish your body and support your performance. You can expect daily chef-prepared cuisine that is both healthy and delicious, designed to give you sustained energy for your adventures. These meals are also a time for connection, where guests gather to share stories from the day’s sessions. This intentional approach to food is a cornerstone of a holistic surf and wellness journey.
Curated Adventures and Recovery Amenities
A complete surf experience balances effort with ease. Beyond the daily surf sessions, all-inclusive packages typically integrate activities designed for recovery and mindful connection. This means your itinerary is already balanced with practices like yoga, breathwork, and meditation, which help restore the body and quiet the mind. A well-rounded holistic wellness program is essential for preventing burnout and deepening your overall experience. Access to amenities like pools, jacuzzis, and restorative therapies further supports your physical recovery. These curated elements ensure you leave not just as a better surfer, but feeling completely renewed from the inside out.
What to Expect for Your Investment
Costa Rica offers a beautiful spectrum of surf experiences, and your investment directly shapes the journey you'll have. Understanding the different tiers helps you align your budget with your intentions for the trip. Are you seeking a simple, wave-focused adventure with a communal vibe, or are you looking for a deeply restorative escape where every detail is curated for your well-being? Each level provides a distinct path to connecting with the ocean and the pura vida spirit of the coast.
The cost of an all-inclusive surf resort reflects everything from the instructor-to-guest ratio and the quality of your accommodations to the depth of its wellness programs and the caliber of its cuisine. As you move up in investment, you’ll find a greater emphasis on personalization, comfort, and a more holistic approach to your stay. It’s less about finding the cheapest option and more about choosing the experience that will truly nourish you. Whether that means rustic beachfront living with new friends or a private sanctuary focused on personal growth, there is a place here for you. This guide breaks down what you can generally expect at each price point, helping you find the perfect fit for your personal retreat.
Budget-Conscious Stays ($150-300 per night)
In this range, you’ll find vibrant, community-focused surf camps that prioritize time in the water above all else. Accommodations are often simple and shared, like dorm-style rooms or basic bungalows, creating a social atmosphere perfect for solo travelers or those on a budget. While the amenities may be more streamlined, these stays deliver excellent value by focusing on the essentials: consistent waves and good company. Some budget-friendly camps are known for this model, offering a classic surf experience where the connection is as much about the people you meet as the waves you ride.
Mid-Range Retreats ($300-600 per night)
This tier represents a significant step up in comfort, personalization, and amenities. Mid-range retreats typically offer private accommodations, more structured coaching, and a wider array of services included in your package. You can expect smaller group sizes for surf lessons, allowing for more individual feedback to help you progress. These resorts often include additional activities like yoga or video analysis of your surfing. This category is a great choice for surfers committed to advancing their skills in a comfortable and well-appointed setting that balances focused training with relaxation.
Luxury Resort Experiences ($600+ per night)
At the highest end, the experience becomes truly transformative, blending world-class surf instruction with holistic wellness in an exclusive setting. These resorts are designed not just as a vacation, but as a complete reset for mind and body. Think chef-prepared, farm-to-table meals, private luxury suites, and a full schedule of restorative practices like meditation and breathwork. At Surf Synergy, our all-inclusive experience is intentionally designed to go beyond the waves, integrating personalized coaching with a deep focus on well-being. It’s an investment in yourself, ensuring you return home feeling completely renewed and connected.
Finding a Resort for Your Skill Level
The beauty of a Costa Rican surf trip is that it can meet you exactly where you are. The key is finding a resort that aligns with your personal goals, whether you’re stepping onto a board for the first time or looking to refine years of experience. The right program feels less like a lesson and more like a partnership with the ocean, guided by experts who understand your unique path. A truly great resort doesn't just provide access to waves; it offers a supportive environment where you can progress with confidence and intention.
Your skill level dictates the kind of waves, coaching, and environment you’ll need to thrive. A beginner requires gentle breaks and patient, hands-on instruction, while an advanced surfer seeks out challenging waves and technical feedback. The most thoughtful all-inclusive resorts recognize this and curate their programs accordingly. They provide a framework for growth, ensuring that every moment in the warm Pacific waters contributes to a deeper connection with your board and the sea. This is where personalized attention becomes essential, transforming a simple vacation into a meaningful step forward in your surfing journey.
Beginner Programs with Personalized Instruction
For those new to surfing, the initial experience sets the tone for everything that follows. The best beginner programs prioritize building a strong and confident foundation in a supportive setting. Look for resorts that offer one-on-one or small-group instruction, as this ensures you receive the focused guidance needed to understand ocean safety, paddling technique, and the fundamentals of catching a wave. A great coach does more than just push you into the water; they help you build an intuitive relationship with the ocean.
The goal is to create positive muscle memory from your very first session. Personalized feedback helps correct small mistakes before they become habits, making the learning process feel both natural and empowering. The right experience will leave you feeling capable and excited for your next wave, not discouraged. With patient instruction and the right beginner-friendly waves, you can move beyond the basics and begin to truly feel the rhythm of the surf.
Intermediate Coaching for Wave Reading and Progression
If you can consistently catch waves and ride down the line, you’ve reached the intermediate stage, a phase often defined by exciting progress and frustrating plateaus. This is where expert coaching becomes invaluable. An intermediate program should focus on refining your technique, from improving your bottom turn to connecting maneuvers with more flow. It’s about moving beyond simply riding a wave to truly surfing it.
The most effective coaching at this level often includes video analysis, which provides a clear, objective view of your form and identifies specific areas for improvement. A skilled coach will help you develop a deeper understanding of wave selection and positioning, so you can spend more time on the best parts of the wave. This tailored guidance helps you break through barriers and build the skills needed to surf with greater style and control, transforming your relationship with more challenging breaks.
Advanced Training for Performance Surfing
For the experienced surfer, growth is about nuance, power, and precision. Advanced training is designed to sharpen your competitive edge and push the boundaries of your performance. These programs move beyond fundamentals to concentrate on complex maneuvers, heat strategy, and the subtle mechanics that separate good surfers from great ones. This level of coaching is highly specialized, often led by world-renowned coaches or former professional surfers who can provide elite technical feedback.
Many resorts offer specialty retreats tailored to high-performance surfing, creating an immersive environment where you can train alongside other dedicated athletes. These programs often focus on everything from aerial maneuvers to perfecting your rail game, using advanced video review and personalized conditioning plans. It’s an opportunity to dedicate focused time to your craft, surrounded by experts who can help you unlock your full potential in the water.
How to Choose the Right Surf Resort for You
Finding the right surf resort is about more than just finding a beautiful place to stay. It’s about aligning the entire experience with your personal goals. Are you hoping to stand up on a board for the first time, or are you looking to refine advanced maneuvers? Do you thrive in a high-energy social scene, or does a more intimate setting feel right for you? The perfect trip is one that meets you where you are and supports your vision for growth, connection, and renewal.
To help you find a resort that feels like it was designed just for you, consider these four key elements. Each one plays a vital role in shaping your time in and out of the water. Thinking through what you truly want from your surf vacation will guide you toward an experience that not only meets your expectations but transforms them. From the waves you’ll ride to the community you’ll share meals with, every detail contributes to the journey.
Wave Quality and Access to Surf Spots
The waves you surf will define your experience, so it’s essential to choose a resort with access to the right breaks for your skill level. A beginner will feel most confident on gentle, rolling waves, while an advanced surfer will want access to more challenging point breaks or reefs. Some resorts are situated near a single type of wave, while others, like Surf Synergy, offer guided access to a variety of nearby beaches. This ensures your coaches can always find the ideal conditions for your daily session, whether you’re just starting out or have been surfing for years.
Coaching Philosophy and Instructor Ratios
Every surf program has a unique approach. Some are highly structured with classroom-style theory sessions, while others focus on in-water, personalized guidance. The instructor-to-guest ratio is a clear indicator of how much individual attention you can expect. A smaller ratio, such as one-on-one or one-to-three, allows for immediate feedback and tailored instruction that accelerates your progress. Consider what style of learning works best for you and look for a program that matches it. A truly transformative experience is built on a foundation of expert, attentive coaching.
Resort Atmosphere and Group Dynamics
The social environment of a resort is just as important as the surfing. Some larger retreats host dozens of guests at a time, creating a vibrant, party-like atmosphere. Others cultivate a more intimate setting, where a small group can form genuine connections over shared meals and experiences. Think about the kind of community you want to be a part of. An intimate resort setting with just a handful of rooms fosters a quiet, focused environment perfect for personal reflection and deeper conversations with fellow travelers.
Focus on Wellness and Recovery Programs
Surfing is demanding on the body, and a holistic approach to your trip can make all the difference. The best surf resorts recognize that what you do out of the water is crucial for your performance in it. Look for a program where wellness is woven into the daily rhythm, not just offered as an optional add-on. Integrated practices like daily yoga, breathwork, and nourishing, chef-prepared meals support your body’s recovery and enhance your overall sense of wellbeing. This intentional focus on holistic wellness ensures you leave feeling strong, centered, and completely renewed.
What to Do Beyond the Waves
A truly transformative surf trip is defined by more than just time spent on a board. The moments between sessions, dedicated to connection and restoration, are what create a complete experience. The best all-inclusive resorts understand this, weaving opportunities for adventure, cultural immersion, and deep relaxation into the fabric of your stay.
Wildlife Tours and Cultural Experiences
The vibrant life of Costa Rica extends far beyond its coastlines. Guided hikes through the rainforest offer a chance to connect with the country’s incredible biodiversity, where the sounds of toucans and monkeys become the soundtrack to your journey. A quality resort experience grounds you in the local landscape, offering a sense of place that feels both authentic and profound. Exploring the natural surroundings is an essential part of the adventure, allowing you to return home with a renewed appreciation for the world around you and your place within it.
Water Sports and Adventure Excursions
The warm Pacific waters invite exploration in many forms. For a different perspective on the ocean, stand-up paddleboarding (SUP) provides a serene way to glide across calm coves and take in the coastal beauty at a slower pace. Many resorts curate a selection of adventure experiences that complement your time surfing, from exploring hidden waterfalls to other ocean sports. These excursions are designed to deepen your connection with the water, offering new challenges and moments of quiet awe that round out your active vacation and create lasting memories.
Yoga, Meditation, and Spa Services
Surfing is demanding on the body and mind, making intentional recovery a vital part of your progress in the water. A holistic approach to your trip integrates practices that restore physical balance and cultivate mental clarity. Daily yoga classes help build strength and flexibility, while guided meditation and breathwork sessions can quiet the mind. These wellness practices are not just amenities; they are essential tools for recovery, helping you feel centered and prepared for your next surf session. Many resorts also offer spa services to soothe tired muscles and complete the cycle of renewal.
Important Considerations Before You Book
A truly transformative surf trip is built on details that align with your personal needs. Before you commit to a destination, taking a moment to consider a few key aspects of the experience will ensure you find a place that feels like a perfect fit. From the food that nourishes you to the quality of your time in the water, these elements are the foundation of a restorative and memorable retreat.
Dietary Needs and Dining Options
The food you eat on a wellness retreat is more than just fuel; it’s a core part of your renewal. When exploring your options, ask how a resort approaches its cuisine. Is it an afterthought, or is it central to the experience? A commitment to fresh, farm-to-table dining can make all the difference in how you feel. At Surf Synergy, our meals are prepared by an in-house chef using ingredients often harvested from our own organic gardens. This intentional approach allows us to easily accommodate dietary preferences and allergies, ensuring every dish is both nourishing and delicious. When you replenish your body with wholesome food, you have more energy to connect with the waves and yourself.
Equipment Quality and Safety Standards
Your connection with the ocean deepens when you feel confident and supported. The quality of surf equipment and the standards for safety are non-negotiable. High-quality boards suited to your skill level make learning more intuitive and enjoyable, while expert coaching ensures you’re building a strong foundation. Look for resorts that prioritize personalized instruction with low student-to-instructor ratios. This ensures you receive the focused guidance needed to progress safely and mindfully. A dedicated coach can tailor each session to your goals, helping you understand the ocean’s rhythm and find your flow. This focus on a curated surf experience is what allows for true growth in the water.
Weather Patterns and Seasonal Swells
Costa Rica’s coastline offers a beautiful consistency, with warm, 80-degree Pacific waters year-round that invite you to leave your wetsuit at home. Understanding the country’s two main seasons can help you choose the ideal time for your visit. The dry season, from December to April, typically brings clear skies and consistent offshore winds, perfect for long days at the beach. The green season, from May to November, transforms the landscape into a lush, vibrant paradise with afternoon rains that cool the air. This season also welcomes larger swells, which can be ideal for more experienced surfers. Whichever you choose, you’ll find welcoming waves and the grounding presence of the Pura Vida lifestyle. You can find more details on our FAQ page.
When Is the Best Time to Visit Costa Rica for Surfing?
One of the most beautiful truths about Costa Rica is that its coastline offers welcoming waves throughout the year. There isn’t a wrong time to visit, only a time that’s right for you. The best season for your surf trip depends entirely on your goals and the kind of experience you seek, from gentle, rolling waves under sunny skies to more powerful swells that challenge and inspire. The Pacific coast is defined by two distinct seasons, each with its own unique character and rhythm. Understanding them helps you align your visit with your personal intentions, whether you’re stepping on a board for the first time or looking to deepen your practice.
The Dry Season: Consistent Waves and Endless Sun (December–April)
From December through April, the dry season brings consistent sunshine and steady offshore winds. These conditions groom the waves, creating the clean, organized lines that are perfect for learning and progression. It’s an ideal time for new surfers to build a strong foundation and for intermediates to refine their technique on predictable, user-friendly waves. The energy during these months is vibrant, with long, sun-drenched days that invite you to connect with the warm Pacific waters and then relax into the evening with the community. This season offers the classic tropical escape many dream of.
The Green Season: Powerful Swells and Lush Landscapes (May–November)
From May to November, the green season arrives with powerful swells generated in the Southern Hemisphere. This is when the coastline truly comes alive, offering larger, more dynamic waves for intermediate and advanced surfers. The landscape transforms into a lush, vibrant green, refreshed by afternoon rain showers that nourish the jungle. With generally fewer crowds in the water, this season offers a more intimate connection with the ocean’s energy. It creates the perfect environment for pushing your limits and finding a new level in your surfing, all set against a backdrop of incredible natural beauty.
Related Articles
- The Ultimate Guide to Costa Rica Surf and SUP — Surf Synergy
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- Costa Rica's Top All-Inclusive Surf Resorts for Intermediates — Surf Synergy
Frequently Asked Questions
I've never surfed before. Is an all-inclusive resort a good place to start? Absolutely. An all-inclusive resort provides the ideal environment for learning because it removes all distractions and allows you to focus on building a strong foundation. Instead of feeling intimidated in a crowded lineup, you receive dedicated, one-on-one coaching in a supportive setting. This personalized approach helps you build confidence and learn the fundamentals correctly from your very first wave, making the entire process feel empowering rather than overwhelming.
What if I'm traveling with a partner or friend who doesn't surf? A truly holistic resort is designed as a retreat for everyone, not just for surfers. While you are in the water, your companion can immerse themselves in a full schedule of wellness activities, from daily yoga and meditation to relaxing by the pool. The experience is centered on renewal and connection, with chef-prepared meals, cultural excursions, and a tranquil environment that invites everyone to reset at their own pace.
How is a luxury surf resort different from a more basic surf camp? The primary difference lies in the intention behind the experience. While a surf camp focuses almost exclusively on time in the water, a luxury resort offers a comprehensive journey of renewal. The investment supports a fully integrated program where personalized surf coaching is balanced with restorative wellness practices, farm-to-table cuisine, and thoughtfully designed accommodations. It’s a curated environment where every detail is considered to ensure you leave feeling not just like a better surfer, but completely restored.
What should I expect from the green season versus the dry season? Each season offers a distinct and beautiful experience. The dry season, from December to April, brings consistent sunshine and clean, well-groomed waves perfect for all skill levels. The green season, from May to November, sees the landscape become incredibly lush and welcomes more powerful swells from the southern ocean, which can be ideal for intermediate to advanced surfers seeking a challenge. Both seasons offer warm, 80-degree water and the welcoming rhythm of Costa Rican life.
I'm planning to travel solo. What is the community atmosphere like? An intimate resort setting is a wonderful environment for a solo traveler. With a small number of guests, connections form naturally over shared meals and daily adventures. The atmosphere is welcoming and community-forward without being forced, allowing you to engage as much or as little as you like. It provides the perfect balance of quiet time for personal reflection and opportunities to build genuine friendships with like-minded people from around the world.
