Two women in swimsuits doing a plank on a beach, shaking hands and smiling, with surfers and palm trees in the background.

Pura Vida Pilates

An all inclusive pilates & surf retreat in Jaco Beach Costa Rica

Jun 28 - Jul 6, 2025
Jaco, Costa Rica

Or call us direct to book your personalised experience. We’d love to hear from you.

Restore and Revitalise

An all inclusive Pilates & surf retreat in Jaco Beach, Costa Rica, that will fill your cup and leave you feeling restored, revitalized, and connected to some of the best waves and like-minded active people from all over the world.

The beauty is, no matter what your surf or Pilates level or experience is, we’ve got you. As hosts who have done this retreat many times, we have seen firsthand how beginner surfers and Pilates newbies grow, evolve, and improve exponentially over the week’s trip.

Our ethos is always fun over performance, so if you need a day off activities and want to chill by the pool, we fully endorse this. If you want to fully immerse in movement, community connection, and tropical paradise, this trip will hit the mark in every way.

Group of people participating in a yoga class on a covered outdoor deck with a scenic view of trees and mountains.
Four smiling women in wetsuits and swimsuits holding surfboards standing together in the ocean with a green, wooded shoreline in the background.

Alice and Becca

Two women in swimwear doing yoga on a beach with palm trees, cloudy sky, and ocean in the background.

Alice from Aus is a Physio, Pilates instructor, and amateur surfer and will guide the community activities, Pilates sessions, and mobility classes.

Becca from the US is a travel agent, supermom of two beautiful children, new surfer and Pilates enthusiast and will be here to help you with any retreat communications, travel logistics, flight options and all round hype during the trip.

A woman surfing on a wave, crouched on her surfboard, smiling, wearing a black wetsuit.
Group of people practicing yoga outdoors at sunrise, kneeling on mats with hands behind heads, overlooking scenic mountains and a pool.
Two women enjoying outdoor hot tubs; one in a small black inflatable tub and the other in a red wooden hot tub, with plants and water bottles on the wall behind them.

Dive Into The Program

This week long active escape includes a private chef with exceptional meals, all transport, state of the art accomodation with tiered options, daily Pilates, mobility, ice baths, saunas, sunset drinks, daily surf trips with your own personalised guides, video analysis, breath work and the most wholesome community connection in paradise you could dream of.

  • 7 AM Start

    • Power Pilates with AB

    8 AM

    • Tropical buffet breakfast

    9 AM

    • Surf with guide

    12 PM

    • Lunch spread

    2 PM

    • Video analysis of surf

    3 PM

    • Free time

    5 PM

    • Mobility

    6 PM

    • Sunset drinks

    7 PM

    • Group dinner

    8 PM

    • Ice bath

    • Suana

    9:30 PM

    • The best sleep of your life

Questions?

Contact the Surf Synergy team with questions about booking, pricing, or any other questions about Pura Vida Pilates. or book online and secure your spot now.

Jun 28 - Jul 6, 2025
Jaco, Costa Rica

Contact Becca (USA)

+1 503-680-9069